Fishwife Mediterranean Sardines with Preserved Lemon in EVOO — Wild-Caught, Hand-Packed in Galicia, Spain

sources exclusively from MSC- or ASC-certified fisheries. Featured in Vogue, The New York Times, and Condé Nast Traveler. Shark Tank-backed (Lori Greiner and Candace Nelson, 2024). Sardines have been a Mediterranean staple for centuries — prized by coastal communities from Spain to Greece for their rich omega-3 content, bold flavor, and versatility. These carry that tradition forward: bright, citrus-forward, and impossibly tender, with the preserved lemon lifting the sardines' natural richness the way a squeeze of lemon lifts grilled fish on a Greek island taverna table. What makes it different Wild-caught Mediterranean sardines — sustainably sourced from MSC-certified fisheries Hand-packed in Galicia, Spain — the heart of the European conservas tradition, where tinned seafood is a craft, not a compromise Single-origin extra virgin olive oil — carries the citrus and the sardines' richness; excellent from the tin Sun-preserved lemon — bright, concentrated citrus complexity that fresh lemon can't replicate BPA-free collectible tin | Gluten free | High in omega-3 and protein Tasting notes Aroma: Bright lemon over rich, briny sardine and green olive oil Taste: Full-flavored sardine balanced by concentrated citrus — rich but lifted, never heavy Finish: Clean and citrus-bright Texture: Tender, meaty fillets How to enjoy Sourdough toast — drape over toast with salted butter; the classic, done properly Seacuterie board — layer alongside Kalamata olives and a drizzle of Sparta Gourmet EVOO for a true Mediterranean spread Pasta — melt into a tomato sauce or toss with warm pasta, capers, and toasted breadcrumbs for an instant weeknight dinner Salads — lay over a Greek Horiatiki or a Niçoise for a protein-rich meal Straight from the tin — with a fork, good bread, and no apologies About Fishwife Fishwife was founded in 2020 by Becca Millstein and Caroline Goldfarb with the mission to make premium, sustainably sourced tinned seafood a staple in every American cupboard — bringing the European conservas tradition to a market that had been underserved for decades. The company works with six canneries across Washington State, Spain, Denmark, and Scotland, sourcing exclusively from MSC- or ASC-certified fisheries. Featured on Shark Tank in 2024 (investment from Lori Greiner and Candace Nelson) and covered in Vogue, The New York Times, and Condé Nast Traveler. Frequently Asked Questions Are these sardines wild-caught? Yes — wild-caught Mediterranean sardines, sourced from MSC-certified sustainable fisheries. What is preserved lemon? Lemon that has been cured in salt and sun until its flavor concentrates and mellows — brighter and more complex than fresh lemon, without the sharp acidity. It's what gives these sardines their distinctive citrus-forward character. Why does Galicia matter for tinned fish? Galicia, on Spain's Atlantic coast, is the heart of Europe's conservas tradition — a region where hand-packing premium tinned seafood has been a craft for generations. Fishwife hand-packs these sardines there. Are sardines healthy? Sardines are among the most nutrient-dense fish in the sea — high in omega-3 fatty acids, protein, and calcium, and low on the food chain, which also makes them a sustainable choice. Can I use the oil from the tin? Yes — the single-origin extra virgin olive oil is infused with lemon and sardine flavor, and is excellent for dressings, pasta, or bread.